Knots Away Massage Therapy provides therapeutic massage and soft tissue stretching treatments which can help with relieving the symptoms associated with everyday stress, inducing relaxation, aiding sleep and promoting a sense of well-being. I am based in Claremont, Alloa where treatments are carried out from my home treatment room.            
I am qualified in different types of therapies  and depending on the condition I am treating you for I may employ a number of them within the one treatment session.
  • Remedial Therapy & Myofascial Release​
  • Sports Massage & Kinesio Taping
  • Kinetic Chain Release (KCR)
  • Swedish Massage
  • Massage for People Living with Cancer
  • Seated Acupressure ​
  • Pregnancy Massage
  • Dry Vacuum Cupping
  • ​IASTM 
All therapy sessions are customised for the individual receiving treatment depending upon the condition presented.
  • Age is not a barrier, under 16 years of age must have a parent or guardian present.
  • Medical conditions will be discussed and treatments tailored to the needs of the client.
​​Cost of Treatment
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Treatment times and costs are:
60 minutes £45
​30 minutes £25

Gift Vouchers Available
For information or bookings call 07593974039 
or email me at info@knotsaway.co.uk

Remedial Therapy & Myofascial Release

May provide relief from the symptoms associated with:
  • headaches,
  • neck & shoulder pain
  • backache,
  • sciatica,
  • muscular tension or spasm
  • joint sprains
Various soft tissue techniques are employed to help facilitate a release and restore balance to the body.

Sports Massage & Kinesio Taping

Helps:
  • enhance athletic performance by increasing flexibility
  • tissue repair & remodelling of scar tissue,
  • relieve muscular aches & pains.
Pre, Inter, Post & Recovery massage treatments are adapted for the nature of the sport, facilitating management, manipulation & rehabilitation of the soft tissues of the body.

Postural Alignment using KCR

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In order for our bodies to function correctly we must be balanced. An alignment protocol called Kinetic Chain Release can help restore balance to the body. This protocol is sometimes utilised during both Sports & Remedial treatment sessions. It is also available as a stand alone treatment.

Swedish Massage

Aids Restful Sleep
Improves Relaxation
Reduces Anxiety
Relieves Stress
Gentle strokes sedate the sensory nerves, stimulate blood flow and reduce muscle tension. Muscle balance is restored, lymph congestion cleared and fibres unknotted. By relaxing the muscles  we can move more freely and  breathe more deeply.

Seated Acupressure

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On-Site Massage:
  • Relaxes & revitalises
  • Relieves muscular tension
  • Alleviates neck, shoulder & backaches
  • Increases alertness, reduces fatigue

​Initially relaxed using pressure points located around the body. Percussion & stretching techniques then revitalise, leaving you feeling alert with increased energy levels.
Specifically designed for workplace environments or public events.

Pregnancy Massage

Massage is extremely beneficial to women throughout their pregnancy to help them relax and deal with the changes going on in their body. The therapy session is carried out in a side lying and semi-reclined position with the body supported by pillows and cushions. The treatment is adapted to your needs to address the areas of tension or discomfort felt at the time.